Services & Rates
Myofascial Massage
Your myofascial massage will be tailored to you and is completely customized around your specific health and wellness goals. This is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than just the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. During this therapy I may incorporate some stretching and movements designed to free and warm the fascial tissues of the body along with the use of tools perfect for increasing blood flow and aiding in fascial lubrication and movement. You should experience tissue warmth along with a calming sensation, decreased pain and increased mobility. It is common to experience slight to mild discomfort during the massage but never more than you would appreciate. Each 60 minute session will be 60 full minutes of hands on therapy
Fascia Blasting (full body)
If you love the fascia blasters i provide a full body blast routine where we spend a set amout of time going around the body bringing blood flow and circulation to the skin which increases collagen and elastin production leading to smoother, plumper more youthful skin. Pressure is light to moderate and the speed is upbeat.
1/2 hour Focalized Therapy
At times a full hour is not needed and you may wish for a quick focalized therapy session. This is a great way to get into massage for the first time or to get that quick therapy you may need on the go. Typically this is for one body part like the head or face or even hands.
